Gracie Barra – Jiu-Jitsu for Everyone!
Every 2 minutes a woman is sexually assaulted in the United States…
Don’t become just another statistic: Learn Self Defense for FREE at Gracie Barra!
Gracie Barra (GB) Jiu-Jitsu is offering a fun, enjoyable and professionally prepared self defense program exclusively for women. And the best part is: IT’S FREE!
Our ONE-WEEK FREE Women’s Self Defense Program will prepare you physically and mentally to deal with a potential attack.
Join us on Monday 14th November to Saturday 19th November.
In this structured program we will cover the most common attacks against women. We will teach you first how to prevent them, and then give you the training to respond effectively!
Your fully certified Gracie Barra instructor will teach you several different techniques, each one of which could literally save your life in the event of an attempted sexual attack.
Besides developing vital life-saving skills, you will also have a lot of fun while training with us, and you’ll probably lose a few pounds too!
If that isn’t enough, all participants who complete program and decide to become a GB member will receive a special gift of a FREE GB Uniform!
Get ready! The next program starts in November so contact us today to request more information and find your nearest venue.
Gracie Barra – Jiu-Jitsu for Everyone